Assessment and supportive services

  • ​Anxiety/Panic/Social Anxiety
  • ​Cultural and Social inequities
  • ​Depressive Mood Challenges
  • ​Family issues/Chosen & Origin
  • ​Grief and Loss
  • ​Healing from Trauma
  • LGBTQIA/Nonbinary/Genderqueer
  • ​Older Adult/Aging Issues​
  • Personality challenges
  • Racial Trauma 
  • Relationship Issues

Fortitude Therapy and Wellness, PLLC

​Lavonne Bryan, MA, LMHC​

​License # LH 60420486

1421 34th Ave. Suite 205

Seattle, WA 98122 US

Fax: 206-260-8880

Treatment Areas


To make inquiries or schedule an appointment, please call 

206-354-7971 or contact via email:


First Choice, Kaiser Permanente, Premera (Global, Heritage, LifeWise Health Plan of WA Preferred, LifeWise Assurance Co., Foundation, Heritage Prime, Heritage Signature, LifeWise Connect) and Regence 

*Open to other insurers (out of network) Receipts provided

Fortitude Therapy and Wellness, PLLC

Mental Health Counseling and Consultation

Counseling ​Services


  • Anti-Oppression/Anti-Racist
  • Black and Multicultural Focused​
  • LGBTQIA+ Focused
  • Trauma Specialization
  • Licensed Professional Consultant
  • Approved Clinical supervisor

Office Hours

Monday-Thursday 8:30 a.m.-7 p.m.

Friday 8:30 a.m.- 5 p.m. 

Saturday: Closed

Sunday: Closed

All sessions by appointment only

Call Us:  +206-354-7971


and other Professional services

Fortitudemental and emotional strength in face of adversity or danger to approach with courage and persevere.

The mission of Fortitude Therapy is to provide a safe, confidential space that is client centered, collaborative, and supports healing and wellness. By looking through the lens of the other, the therapeutic work focuses on increasing self affirmation in relation to life intersections, a deepening and coalesce of meaning and a bridging of skill development. This will support the navigation of divergent cognitive, emotional and somatic experiences life tends to provide.

​Lavonne Bryan, MA, LMHC


​​​​​Range of services includes:

  • ​Individual Therapy for teens, adults and older adults
  • ​Couples/Relationship Counseling
  • ​Emotion Focused Therapy
  • ​Expressive Arts Therapy
  • EMDR
  • ​Family and Group Therapy
  • Lifespan Integration Therapy
  • ​Mindfulness
  • ​Multicultural Counseling
  • ​Narrative Therapy
  • ​Relational & Client Focused